Training

Winter training times (September to Easter)

Group Lead Coach Day Time Venue Cost
8 – 11
Sportshall
Lisa Norton Mon 6:00 – 7:00 The Queen Katherine School LA9 6PJ

Sports Hall

£3
11 – Senior Strength, conditioning and technique Lisa Norton Mon 7.00 – 8.00 The Queen Katherine School

Sports Hall

£2
8 – Senior
XC and Road
Steve Priestley Mon 6:30 – 7:30 Endmoor Village Hall
LA8 0HQ
No Cost
U10 – Senior
XC, Road & Endurance
Steve Priestley (Juniors)

Hazel Clark (Seniors)

Tues 6.00 – 7.00 The Queen Katherine School £2
U13 – Senior

Track & Field Endurance

Lisa Norton

Steve Priestley

Thurs 6:30 – 8:00 Salt Ayre track, Lancaster
LA1 5JS
£2

All Runners need high viz clothing for winter Road sessions.

Summer training times (Easter onwards)

Group Lead Coach Day Time Venue Cost
U11 – Senior
XC & Endurance
Steve Priestley Mon 6:30 – 7:30 Endmoor

Village Hall LA8 0HQ

No Cost
8 – 11
Track & Field
Lisa Norton Tues 6:00 – 7:00 The Queen Katherine School LA9 6PJ £2
12 – Senior
Track & Field
Lisa Norton Tues 7:00 – 8:15 The Queen Katherine School £2
Seniors
Road / Endurance
Hazel Clark

Steve Priestley

Tues 6.00 – 7.00 The Queen Katherine School £2
Seniors
Fell
Nigel Walker Wed See club website No cost
U11 – Senior
Track & FieldEndurance
Lisa Norton

Steve Priestley

Thur 6:45 – 8:00

6:30 – 8:00

Salt Ayre, Lancaster
LA1 5JS
£2

 

NOTE: Parents/guardians are asked to ensure they are on time to drop off and pick up children from the session. If for any reason a parent/guardian is late, athletes should wait at the venue, however supervision cannot be assumed beyond the stated end time of the session.