Same format as 2017.

List of events to follow.

Athletes must compete in eight events to qualify. Best two from each category (Fell, XC, Road), plus the next best two of any category.

20 points for first Kendal AAC runner, 19 for 2nd, etc, etc

3 bonus points awarded for marshalling in our Wednesday night 10K series (max 10 points).

Male & female categories.

All athletes must be fully paid up, first claim members of Kendal AAC.

• Club Championship